You don’t need to spend money on an expensive gym membership to achieve your fitness goals. In fact, many fitness fanatics opt to work out in their house, where they can follow their own routine at a time that suits them.
But, you might not have the room to create your own personal gym in the house. What’s more, distractions from your daily routine, such as washing machines and dishwashers beeping, or even the needs of other family members can make setting time aside for a home workout that much more difficult.
That’s why so many homeowners have decided to create a gym in their garden room. And, if you’re considering doing the same but are unsure where to start, at Open Space Concepts, we’ve listed our top 4 garden gym ideas below – so you can find the right theme for you…
- The yoga gym
Creating a dedicated room for yoga workouts can provide the right environment for this type of exercise, as well as giving you the space to practise poses safely.
Add a yoga mat, blocks and straps to deepen your sessions. To further immerse yourself, opt for a sound system which can play a relaxing yoga playlist whilst you work out too.
Best for: Those who like to practice yoga, pilates and other spiritual exercises. It can also double as a meditation retreat for those looking to practise mindfulness every now and again.
Natural light can also enhance your yoga experience. Take a look at our glass rooms if you’re looking for a more open and airy space.
- The bootcamp gym
Looking to a create a bootcamp gym that the most eccentric fitness fanatic would be proud of? You can do it at home in your very own garden room.
Add posters to the wall of your favourite exercise gurus to keep you motivated. Implement various pieces of equipment for high-intensity-interval-training (HIIT), such as:
- Dumbbells
- Kettlebells
- Resistance bands
- Jump ropes
- Yoga mats
Best for: Those who like a vigorous workout, with many elements to their routine to ensure they target every area of their body.
- The minimalist gym
If you’re simply looking for a place to work out without all the added extras, you can opt for a more minimalist gym design.
Follow colour theory and decorate the walls with a calming colour palette. Add equipment you know you will use rather than pieces of equipment you hope to use. Otherwise, it gets wasted and just takes up unnecessary space.
Best for: Those who aren’t fitness fanatics but want to ensure they have space to stay active.
If a garden room isn’t what you’re looking for, take a look at our glass verandas instead. This type of outdoor living structure provides a sleek, stylish aesthetic, perfect for those looking for a minimalist garden gym.
- The playful gym
If being active with your friends is the best way to keep you motivated for exercise, opt to create a playful gym room instead. To do so, keep the space clutter free so there’s more room for all of the friends you want to invite.
Stick to essential equipment like yoga mats and speakers to play your favourite music. You can even add exercise equipment you know your friends will use, such as an exercise bike, to further make use of the space.
Best for: Those who like to keep fit with friends by going to workout classes.
Not found an idea that suits you? Check out our gallery of completed outdoor projects for more inspiration.
What are the benefits of having a garden gym?
There are several benefits you can experience when you introduce a garden gym into your home. For example, a garden gym:
Provides privacy
Going to a gym can be motivating, but it can also come with its own set of anxieties. You might be too self-conscious to work out in front of people, or simply find it difficult to concentrate on your fitness routine in a space with others doing the same.
If this is the case, a garden gym can give you the privacy you need to excel in your fitness goals and stay active. Not only can you create a space with equipment you know you’ll utilise, you can also use it at a time that suits you.
Frees up space in your home
If you’re looking to workout at home, but don’t want to use the space in your spare room, implementing a gym in your garden instead of your home can create more space.
Maybe you’re a host who needs a bedroom for when you have guests stay over, or you might need the space for office working. Whatever the reason, a garden gym means you can benefit from a more multi-functional home.
Increases good mental health and positivity
Exercising is a great way to release endorphins. Endorphins reduce pain and emotional stress, whilst also provoking feelings of goodness. Furthermore, it’s also been suggested that being outside in nature also increases wellbeing, by providing a sense of calm and reducing your stress levels.
By having a gym in your garden, you’ll motivate yourself to work out more as everything you need to improve your fitness is in the comfort of your own home. But, you could also boost your mental health levels by being exposed to nature and the serenity of the outside.
Do you need planning permission for a garden gym?
No, as long as the gym your building is a free standing structure, you don’t require planning permission. But it must follow certain criteria as outlined on the Government Planning Portal.
For more information on planning permission in simple terms, check out our guide where we explain it all.
Design the perfect garden gym with help from Open Space Concepts
A garden gym could be just what you need to kickstart your fitness goals. Maybe you’re interested in weightlifting, or simply want a room that holds all your exercise equipment.
Whatever your garden gym needs are, at Open Space Concepts, we can make them a reality. With over 30 years of experience, you can rely on our help to provide a stylish and agile outdoor living structure that meets your every need.
To make an enquiry, simply get in touch via our online contact form or give us a call directly on 0808 168 0043.
